The Dawn Redwood Meditation Group, named after the beautiful dawn redwood tree in A2U2's courtyard, is a sitting meditation group in the Zen tradition.
Each week one of us chooses an on-line dharma talk to listen to at home. At our meetings, we start by checking in with each other, then sit in meditation for 20 minutes. A walking meditation for 10 minutes follows after which we share our thoughts about the dharma talk. We finish by sitting quietly for another 10-15 minutes. We encourage anyone who might find this a valuable practice to join us.
First and third Tuesdays at 10:00 a.m.
For more information, please contact our liaison.